Sunday, October 13, 2013

Here are 10 Foods That Burn Fat

Came across this in web, might not be helpful for me, LOL! 
May be helpful for you though!!

Oats 

Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol.

Eggs

Eggs are the rich sources of proteins and low in calories. Eggs helps us to build the muscles and develops the good cholesterol.

Apples

Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body.